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	<title>Indian Delights South Africa</title>
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	<link>http://www.indiandelights.co.za</link>
	<description>South African Indian Food and Recipes</description>
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		<title>Buschette Bread with Parsley and Tomato topping recipe</title>
		<link>http://www.indiandelights.co.za/buschette-bread-with-parsley-and-tomato-topping-recipe/</link>
		<comments>http://www.indiandelights.co.za/buschette-bread-with-parsley-and-tomato-topping-recipe/#comments</comments>
		<pubDate>Mon, 20 May 2013 20:12:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Indian Foods A - Z]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.indiandelights.co.za/?p=1034</guid>
		<description><![CDATA[Lightly grilled buschette bread with a tomato and parsley topping. This versatile dish can be served as snack or a starter. Ingredient 1 l0af of buschette bread cut into diagonal slices olive oil garlic cloves 5-6 cherry tomatoes cut into large chunks freshly cut parsley 1/2 a medium sized onion, grated 1 teaspoon of dried [...]]]></description>
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		<title>Chocolate biscuit (eggless, without eggs) recipe</title>
		<link>http://www.indiandelights.co.za/chocolate-eggless-without-eggs-recipe/</link>
		<comments>http://www.indiandelights.co.za/chocolate-eggless-without-eggs-recipe/#comments</comments>
		<pubDate>Sat, 18 May 2013 17:21:34 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Indian Foods A - Z]]></category>

		<guid isPermaLink="false">http://www.indiandelights.co.za/?p=1028</guid>
		<description><![CDATA[An easy to prepare oven baked chocolate biscuit that is a perfect teatime accompaniment. Ingredients 4 tablespoons of cocoa powder 200g of  butter 1 1/2 cups of flour 1 cup of castor sugar 1 teaspoon of vanilla essence Icing sugar Method In a large mixing bowl combine together the butter and sugar. Mix the ingredients [...]]]></description>
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		<title>Coconut biscuit (eggless, without eggs) recipe</title>
		<link>http://www.indiandelights.co.za/coconut-biscuit-eggless-without-eggs-recipe/</link>
		<comments>http://www.indiandelights.co.za/coconut-biscuit-eggless-without-eggs-recipe/#comments</comments>
		<pubDate>Wed, 15 May 2013 20:30:01 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Indian Foods A - Z]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.indiandelights.co.za/?p=1023</guid>
		<description><![CDATA[Oven baked butter biscuits flavored with vanilla and coconut. Ingredients 2oog of desiccated coconut 10ml of vanilla essence 250g of self-raising flour 100g of butter 80g of castor sugar Method Preheat the oven to 180 degrees. Cream butter and sugar together until light and fluffy. Add in the vanilla essence. Stir in the flour. Mix [...]]]></description>
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		<title>Chocolate Tart recipe</title>
		<link>http://www.indiandelights.co.za/chocolate-tart-recipe/</link>
		<comments>http://www.indiandelights.co.za/chocolate-tart-recipe/#comments</comments>
		<pubDate>Mon, 13 May 2013 19:36:44 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Indian Foods A - Z]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.indiandelights.co.za/?p=1019</guid>
		<description><![CDATA[Oven baked eggless  tart comprising of the sweet flavor of chocolate layered in a biscuit base. Ingredients 150g of butter or margarine 2 tablespoons of cooking oil 1/4 of a cup of  castor sugar 2 cups of flour 2 teaspoons of vanilla essence 3 teaspoons of baking powder Icing sugar 1/2 a jar of chocolate [...]]]></description>
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		<title>Mealie bread recipe</title>
		<link>http://www.indiandelights.co.za/mealie-bread-recipe/</link>
		<comments>http://www.indiandelights.co.za/mealie-bread-recipe/#comments</comments>
		<pubDate>Fri, 10 May 2013 20:22:35 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Indian Foods A - Z]]></category>

		<guid isPermaLink="false">http://www.indiandelights.co.za/?p=1016</guid>
		<description><![CDATA[Mealie bread is a savoury snack or an accompaniment to main meals. Seasoned with green chili, the mealie bread is steamed on a stove top till firm and cooked through. Ingredients 4 mealies or corn (2 mealies grated and 2 sliced off the cob) 1 cup of mealie or maize flour 2 teaspoons of butter [...]]]></description>
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		<title>Tuna and Parsley Quiche recipe</title>
		<link>http://www.indiandelights.co.za/tuna-and-parsley-quiche-recipe/</link>
		<comments>http://www.indiandelights.co.za/tuna-and-parsley-quiche-recipe/#comments</comments>
		<pubDate>Tue, 07 May 2013 22:29:07 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Indian Foods A - Z]]></category>

		<guid isPermaLink="false">http://www.indiandelights.co.za/?p=1011</guid>
		<description><![CDATA[Tuna lightly seasoned in fresh parsley and spices is oven baked in a quiche till golden brown. Ingredients 1 1/2 cups of flour 125g of chilled butter or margarine, cut into cubes 45 ml of water salt to taste 1/2 a cup of fresh parsley, chopped 1 sprig of finely sliced spring onion 4 eggs [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Jam Turnover Pastry Triangles recipe</title>
		<link>http://www.indiandelights.co.za/jam-turnover-pastry-triangles-recipe/</link>
		<comments>http://www.indiandelights.co.za/jam-turnover-pastry-triangles-recipe/#comments</comments>
		<pubDate>Tue, 07 May 2013 18:00:22 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Indian Foods A - Z]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.indiandelights.co.za/?p=996</guid>
		<description><![CDATA[Oven baked pastries filled with jam are baked till go;den brown. The pastries are a perfect teatime snack accompaniment. Ingredients 500g of puff pastry (shop purchased) sugar Mixed fruit jam (any flavor of jam can be used) Melted buttter Method On a flat surface unroll the puff pastry. Ensure that the pastry is fully defrosted [...]]]></description>
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		<item>
		<title>Creamy Salmon Pie in Phyllo pastry recipe</title>
		<link>http://www.indiandelights.co.za/creamy-salmon-pie-in-phyllo-pastry-recipe/</link>
		<comments>http://www.indiandelights.co.za/creamy-salmon-pie-in-phyllo-pastry-recipe/#comments</comments>
		<pubDate>Fri, 03 May 2013 21:06:10 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fast Foods]]></category>
		<category><![CDATA[Indian Foods A - Z]]></category>
		<category><![CDATA[Meat, Chicken & Fish]]></category>

		<guid isPermaLink="false">http://www.indiandelights.co.za/?p=987</guid>
		<description><![CDATA[Salmon in a creamy white sauce seasoned with fresh parsley and pepper. The salmon is filled in a phyllo pastry casing and oven baked till golden brown. Ingredients 1 steak of lightly smoked salmon or trout 1 roll of defrosted phyllo pastry (shop purchased) 250g of fresh cream salt to taste 1 sachet of powered [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Savory Fish cake recipe</title>
		<link>http://www.indiandelights.co.za/savory-fish-cake-recipe/</link>
		<comments>http://www.indiandelights.co.za/savory-fish-cake-recipe/#comments</comments>
		<pubDate>Thu, 02 May 2013 18:00:43 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Indian Foods A - Z]]></category>
		<category><![CDATA[Meat, Chicken & Fish]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://www.indiandelights.co.za/?p=977</guid>
		<description><![CDATA[Savory fish seasoned with fresh herbs and spices. This versatile dish can be served  as a starter or a savory snack. Ingredients 2 large steaks of fish (yellow tail, reds or any fleshy fish is ideal to use) 1 1/2 teaspoons of ginger and garlic paste Chili powder Tumeric powder Mixed coriander and cumin powder [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mealie Roti recipe</title>
		<link>http://www.indiandelights.co.za/mealie-roti-recipe/</link>
		<comments>http://www.indiandelights.co.za/mealie-roti-recipe/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 19:25:36 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Indian Foods A - Z]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.indiandelights.co.za/?p=970</guid>
		<description><![CDATA[Originated in India, Mealie  roti is made from crushed mealie flour (corn flour). The roti is an accompaniment to curries and chutney&#8217;s. Ingredients 1 cup of mealie flour salt to taste 2 cups of water flour Method Place a pot on the stove top on a medium heat setting. Stir in the water and salt. [...]]]></description>
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